This is my last post of the year and serves as a recap, reflection and review of the last 12 months. I'm lead by the power of gratitude and truth to provide my brief perspective of the work I've been doing and creating. I've looked in the mirror and share reflections for what was during…
Photo by Eye for Ebony on Unsplash Happy October! Fall and Quarter 4 of 2019 is here! Transitions and transformations continue to occur in my world. I know you could share some stories of your own about what has transpired this year thus far. Please feel free to connect! Photo by Chris Lawton on Unsplash Here at Wellside Retreats, I am…
I'm doing something a little different today. Take some time with this. . . What is your pattern? Before this question was posed, had you thought of yourself being STUCK in a certain pattern? Would you say your pattern is good for you? Why are you in a pattern? How does your pattern feel? Stay…
Hello! How are you? Really, how are you doing? I'm well and I say that because, I am truly doing well! I've had my share of disappointment, loneliness, anger, sadness and self-doubt for an extended period of time. As I reflect on those pain points, I also focus on and practice gratitude. It is gratitude…
Photo by Atikh Bana on Unsplash Let me tell you. . . I have a yearning to get away, travel and experience some new places in this big beautiful world! Roughly three years ago I did just that. I took a trip to California with a group of women to visit wineries. Although not a new destination for…
Let's push the replay button! Press reset. Click rewind. Do IT again. Let's begin again! Can you tell how excited I am? I'm excited about the Spring and Summer months coming ahead! It's the time of renewal, birth, brightness, light and love. These are the days I love, love, love! The transition from cold to…
We All Need a Balance Last week was rough - so much negative information, scenarios of doom and gloom for this country and the world. However, it was a refreshing day of worship and encouragement on Sunday when the message was, "It's all good!" To greatly paraphrase: "There is good in the world and we must separate ourselves…
Finding Your Retreat
Wellside Retreats 
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