The Q4 Focus

Photo by Eye for Ebony on Unsplash Happy October! Fall and Quarter 4 of 2019 is here! Transitions and transformations continue to occur in my world. I know you could share some stories of your own about what has transpired this year thus far. Please feel free to connect! Photo by Chris Lawton on Unsplash Here at Wellside Retreats, I am…

What’s Your Pattern?

I'm doing something a little different today. Take some time with this. . . What is your pattern? Before this question was posed, had you thought of yourself being STUCK in a certain pattern? Would you say your pattern is good for you? Why are you in a pattern? How does your pattern feel? Stay…

Change: The Transitioning Woman, Part I

We all know that change is a constant however, there are periods within life when a process of change, from one state or condition to another, can totally throw you for a loop or give you the boost you need. Not to preach to the choir but women transition so much throughout their lives, trying…

Take Your Time

Photo by Jazmin Quaynor on Unsplash The theme of time has been resonating with me for the last two weeks. As of today, I am taking my time writing this post. Today I'm not feeling the crush of a hard deadline to push the "publish" button. With a non-traditional work schedule and what seems like only a few…

A Note on LOVE

Photo by Leighann Renee on Unsplash With a mixed bag of STUFF this past week I have sorted it all out and it has brought me to reflect on GRATITUDE that I spoke of in my last post. But even further, over the weekend LOVE has resonated with me. Love is so often thrown about and covered up…

Unpack Your Bags

Photo by Atikh Bana on Unsplash Let me tell you. . . I have a yearning to get away, travel and experience some new places in this big beautiful world! Roughly three years ago I did just that. I took a trip to California with a group of women to visit wineries. Although not a new destination for…

Let’s Begin Again

Let's push the replay button! Press reset. Click rewind. Do IT again. Let's begin again! Can you tell how excited I am? I'm excited about the Spring and Summer months coming ahead! It's the time of renewal, birth, brightness, light and love. These are the days I love, love, love! The transition from cold to…