This is my last post of the year and serves as a recap, reflection and review of the last 12 months. I'm lead by the power of gratitude and truth to provide my brief perspective of the work I've been doing and creating. I've looked in the mirror and share reflections for what was during…
I'll admit and be quite frank about this season of holidays - it can really be a drag. Don't get me wrong, the reason for the season has many meanings for many of us. It can also foster all types of feelings that are wanted and unwanted. LOVE is what I am reminded of during…
"I love creating things"
Courtesy of Akwaaba - Mansion at Noble Lane UPDATE: For a limited time, registration has been reduced! Contact us to book your accommodations - info@wellsideretreats.com Wellside Retreats presents its first transformational destination retreat! Please join us at - The Mansion at Noble Lane on April 10 through April 12, 2020. Get Away to reNew! We…
Photo by Eye for Ebony on Unsplash Happy October! Fall and Quarter 4 of 2019 is here! Transitions and transformations continue to occur in my world. I know you could share some stories of your own about what has transpired this year thus far. Please feel free to connect! Photo by Chris Lawton on Unsplash Here at Wellside Retreats, I am…
I'm doing something a little different today. Take some time with this. . . What is your pattern? Before this question was posed, had you thought of yourself being STUCK in a certain pattern? Would you say your pattern is good for you? Why are you in a pattern? How does your pattern feel? Stay…
I'm sure you have a Warrior friend. She's that woman who is battle tested. She may have scars but doesn't show them. She is skillful. She's protective of herself and devoted to those she loves. She's kind, loving, honest and truthful. I have many Warrior friends. I want to highlight two in this post -…
Happy Friday! I am celebrating the fact that I have stepped into MY POWER! I have changed my mindset and I'm feeling great this morning! Even as I write this post - days late and off schedule, (I'm forgiving myself for my inconsistency) I'm rewarding myself (pat on the back kinda' reward) for accomplishing a…
Photo by Melissa Westbrook on Unsplash So what happens when you have moved through the process of change, the metamorphosis, the moment by moment movement ever so slowly where you notice the shift, the calibration, a high frequency and suddenly a smile (worn as a badge of honor and symbol of relief)? What happens now? AWARENESS is what…
Photo by Ashley Rich on Unsplash Did I say that change was easy? I did not mean to suggest that is the case. In my last post, Change: The Transitioning Woman, Part I, I ended with "Go through TRANSITION, get to the other side and enjoy every moment as you embrace CHANGE." I think it sounded as if…
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