I'm sure you have a Warrior friend. She's that woman who is battle tested. She may have scars but doesn't show them. She is skillful. She's protective of herself and devoted to those she loves. She's kind, loving, honest and truthful. I have many Warrior friends. I want to highlight two in this post -…

Happy Friday! I am celebrating the fact that I have stepped into MY POWER! I have changed my mindset and I'm feeling great this morning! Even as I write this post - days late and off schedule, (I'm forgiving myself for my inconsistency) I'm rewarding myself (pat on the back kinda' reward) for accomplishing a…

Photo by Melissa Westbrook on Unsplash So what happens when you have moved through the process of change, the metamorphosis, the moment by moment movement ever so slowly where you notice the shift, the calibration, a high frequency and suddenly a smile (worn as a badge of honor and symbol of relief)? What happens now? AWARENESS is what…

Photo by Ashley Rich on Unsplash Did I say that change was easy? I did not mean to suggest that is the case. In my last post, Change: The Transitioning Woman, Part I, I ended with "Go through TRANSITION, get to the other side and enjoy every moment as you embrace CHANGE." I think it sounded as if…