Retreating from Silence

For many years I have wanted to tell many stories of myself and my family, immediate and extended.  I never journaled formally but kept all of the stories from year to year in my head.  I never even had a diary but would write things on pieces of paper that would later go missing, thrown…

Get Ready to Be Well!

This is my longest post yet but I'm not apologizing.  I'm talking to alot of people on this one.  Get your favorite cool beverage 'cause it's hot out there and this is a steamy topic so relax and read on. . . I received a text yesterday from a fellow information professional (thank you Mary…